Appetizers / Soups / Salads

Zucchini Soup takes several minutes to prepare.

Zucchini Soup takes several minutes to cook.

Zucchini Soup makes 9 servings.

The ingredients for Zucchini Soup are:

4 Cups zucchini, chopped into chunks
2 Cups onion (leeks or green onions work, too)
4 Cups low-sodium, or homemade, chicken stock
2 Teaspoons savory (start with 1 teaspoon and add to taste)
1 Tablespoon basil
8 ounces cream cheese, at room temp.
8 ounces chunks of leftover chicken

Here is how you make Zucchini Soup:

Place zucchini, onion, stock, and spices in pan. Cook on low heat until the zucchini is soft. (I've put it in a crockpot on low for several hours, and it was just fine.)Put the cream cheese and 1/4 cup of liquid in a blender and blend until smooth. Add more of the zucchini mixture to the blender and blend until smooth. Pour blended mix into large bowl. Blend rest of soup, pouring blended mixture into bowl, stirring well to mix. Pour back into pan and reheat over low heat to desired warmth.Serving Size: makes 9 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user LUNIECAT.

The nutritional information for Zucchini Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 184.4

• Total Fat: 11.0 g
• Cholesterol: 47.0 mg
• Sodium: 245.9 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.9 g
• Protein: 11.3 g