The recipe atkins spinach artichoke dip

Made From Scratch Recipes

atkins spinach artichoke dip recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like atkins spinach artichoke dip!

atkins spinach artichoke dip

atkins spinach artichoke dip Recipe
atkins spinach artichoke dip

How Long Does atkins spinach artichoke dip Recipe Take To Prepare?

atkins spinach artichoke dip takes 5 minutes to prepare.


How Long Does atkins spinach artichoke dip Recipe Take To Cook?

atkins spinach artichoke dip takes 30 minutes to cook.


How Many Servings Does atkins spinach artichoke dip Recipe Make?

atkins spinach artichoke dip makes 8 servings.


What Are The Ingredients For atkins spinach artichoke dip Recipe?

The ingredients for atkins spinach artichoke dip are:

10 oz pkg frozen chopped spinach, thawed
14 oz can artichoke hearts
2 cloves garlic
8 oz cream cheese
1 c grated parmesan
1/4 tsp pepper


How Do I Make atkins spinach artichoke dip?

Here is how you make atkins spinach artichoke dip:

Process all ingredients in food processor. Pour into greased 1 quart baking dish. Bake for 30 minutes at 350. Serve with vegetables for a healthier alternative to chips.Number of Servings: 8Recipe submitted by SparkPeople user AEF_BTRFLI.


What's The Nutritional Info For atkins spinach artichoke dip?

The nutritional information for atkins spinach artichoke dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 14.6 g
  • Cholesterol: 43.8 mg
  • Sodium: 509.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day