The recipe LadyPuercoLoco's Spinach Dip

Made From Scratch Recipes

LadyPuercoLoco's Spinach Dip recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like LadyPuercoLoco's Spinach Dip!

LadyPuercoLoco's Spinach Dip

LadyPuercoLoco's Spinach Dip Recipe
LadyPuercoLoco's Spinach Dip

Quick and easy spinach dip to be served cold. Serving is .25 cup.

What Course Is LadyPuercoLoco's Spinach Dip?

LadyPuercoLoco's Spinach Dip is for Side Dish.


How Long Does LadyPuercoLoco's Spinach Dip Recipe Take To Prepare?

LadyPuercoLoco's Spinach Dip takes 5 minutes to prepare.


How Long Does LadyPuercoLoco's Spinach Dip Recipe Take To Cook?

LadyPuercoLoco's Spinach Dip takes several minutes to cook.


How Many Servings Does LadyPuercoLoco's Spinach Dip Recipe Make?

LadyPuercoLoco's Spinach Dip makes 12 servings.


What Are The Ingredients For LadyPuercoLoco's Spinach Dip Recipe?

The ingredients for LadyPuercoLoco's Spinach Dip are:

1 pkg frozen spinach (10 oz)
1 small can water chestnuts, chopped
1 6 oz container plain Greek style yogurt
1/4 cup reduced fat mayo with olive oil
1 pkg dry ranch dressing mix

Mix it all together, keep refridgerated.

Great served with Stacy's Simply Naked Pita Chips (not included in nutritional info)


How Do I Make LadyPuercoLoco's Spinach Dip?

Here is how you make LadyPuercoLoco's Spinach Dip:

Number of Servings: 12Recipe submitted by SparkPeople user LADYPUERCOLOCO.


What's The Nutritional Info For LadyPuercoLoco's Spinach Dip?

The nutritional information for LadyPuercoLoco's Spinach Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 42.4
  • Total Fat: 2.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 238.0 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.9 g

What Dietary Needs Does LadyPuercoLoco's Spinach Dip Meet?

The dietary needs meet for LadyPuercoLoco's Spinach Dip is Low Carb


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