The recipe Spinach, ham and swiss Quiche

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Spinach, ham and swiss Quiche recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Spinach, ham and swiss Quiche!

Spinach, ham and swiss Quiche

Spinach, ham and swiss Quiche Recipe
Spinach, ham and swiss Quiche

How Long Does Spinach, ham and swiss Quiche Recipe Take To Prepare?

Spinach, ham and swiss Quiche takes several minutes to prepare.


How Long Does Spinach, ham and swiss Quiche Recipe Take To Cook?

Spinach, ham and swiss Quiche takes 45 minutes to cook.


How Many Servings Does Spinach, ham and swiss Quiche Recipe Make?

Spinach, ham and swiss Quiche makes 4 servings.


What Are The Ingredients For Spinach, ham and swiss Quiche Recipe?

The ingredients for Spinach, ham and swiss Quiche are:

Egg substitute, liquid (Egg Beaters), 1 cup (remove)
*Egg white, 4 serving (remove)
Spinach, frozen, 2 cup (remove)
Mushrooms, fresh, 4 medium (remove)
Swiss Cheese, 1 cup, shredded (remove)
*Pork, cured, ham, steak, boneless, extra lean, unheated, 6 oz (remove)
Fat free half and half, .5 cup (remove)
Pie crust, frozen, ready-to-bake, 1 crust, single 9" (remove)


How Do I Make Spinach, ham and swiss Quiche?

Here is how you make Spinach, ham and swiss Quiche:

Number of Servings: 4Recipe submitted by SparkPeople user PURPLEFISH001.


What's The Nutritional Info For Spinach, ham and swiss Quiche?

The nutritional information for Spinach, ham and swiss Quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 433.4
  • Total Fat: 22.3 g
  • Cholesterol: 46.1 mg
  • Sodium: 1,274.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 32.2 g

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