The recipe Spinach omelette

Made From Scratch Recipes

Spinach omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach omelette!

Spinach omelette

Spinach omelette Recipe
Spinach omelette

What Course Is Spinach omelette?

Spinach omelette is for Breakfast.


How Long Does Spinach omelette Recipe Take To Prepare?

Spinach omelette takes 2 minutes to prepare.


How Long Does Spinach omelette Recipe Take To Cook?

Spinach omelette takes 5 minutes to cook.


How Many Servings Does Spinach omelette Recipe Make?

Spinach omelette makes 1 servings.


What Are The Ingredients For Spinach omelette Recipe?

The ingredients for Spinach omelette are:

1 egg medium
3 tbsp egg white (liquid)
1/2 cup spinach
2 tbsp milk
pinch of salt
1tsp olive oil


How Do I Make Spinach omelette?

Here is how you make Spinach omelette:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LETIFRETES.


What's The Nutritional Info For Spinach omelette?

The nutritional information for Spinach omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 4.8 g
  • Cholesterol: 166.2 mg
  • Sodium: 2,511.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.2 g

What Dietary Needs Does Spinach omelette Meet?

The dietary needs meet for Spinach omelette is Low Carb


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