The recipe Light Knorr's Spinach Dip with yogurt

Made From Scratch Recipes

Light Knorr's Spinach Dip with yogurt recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Light Knorr's Spinach Dip with yogurt!

Light Knorr's Spinach Dip with yogurt

Light Knorr's Spinach Dip with yogurt Recipe
Light Knorr's Spinach Dip with yogurt

What Course Is Light Knorr's Spinach Dip with yogurt?

Light Knorr's Spinach Dip with yogurt is for Snack.


How Long Does Light Knorr's Spinach Dip with yogurt Recipe Take To Prepare?

Light Knorr's Spinach Dip with yogurt takes 30 minutes to prepare.


How Long Does Light Knorr's Spinach Dip with yogurt Recipe Take To Cook?

Light Knorr's Spinach Dip with yogurt takes several minutes to cook.


How Many Servings Does Light Knorr's Spinach Dip with yogurt Recipe Make?

Light Knorr's Spinach Dip with yogurt makes 32 servings.


What Are The Ingredients For Light Knorr's Spinach Dip with yogurt Recipe?

The ingredients for Light Knorr's Spinach Dip with yogurt are:

1 package baby spinach chopped
1 Cup (8 oz.) reduced fat sour cream
0.5 cup Smart Balance Omega Plus Mayonnaise
1 package Knorr's vegetable soup mix
1 can (8 oz.) waterchesnuts, drained and sliced
3 scallions chopped


How Do I Make Light Knorr's Spinach Dip with yogurt?

Here is how you make Light Knorr's Spinach Dip with yogurt:

Combine ingrediencts and chill at least two hours before serving. Can be eaten with raw vegetables or snack crackers.Number of Servings: 32Recipe submitted by SparkPeople user TOPS1435B.


What's The Nutritional Info For Light Knorr's Spinach Dip with yogurt?

The nutritional information for Light Knorr's Spinach Dip with yogurt is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 31.9
  • Total Fat: 2.0 g
  • Cholesterol: 4.3 mg
  • Sodium: 143.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.7 g

What Dietary Needs Does Light Knorr's Spinach Dip with yogurt Meet?

The dietary needs meet for Light Knorr's Spinach Dip with yogurt is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day