Appetizers / Soups / Salads

Jalepeno Popper Spread takes 10 minutes to prepare.

Jalepeno Popper Spread takes 30 minutes to cook.

Jalepeno Popper Spread makes 30 servings.

The ingredients for Jalepeno Popper Spread are:

2 (8 ounce packages) of reduced fat cream cheese
1/2 cup reduced fat may with olive oil (the good fat)
1/2 cup light sour cream
2 to 3 (4 ounce) cans jalepeno peppers (depends on the heat you like)
1 cup grated Parmesan cheese
1/2 cup Panko bread crumbs

Here is how you make Jalepeno Popper Spread:

Stir together cream cheese, mayo and sour cream in a large bowl until smooth. Stir in Jalapeno peppers and 1/2 cup of the parmesan cheese. Pour mixture into a oven safe dish. Top with the remaining cheese and the bread crumbs. Bake at 375 degrees for about 30 minutes or until browned. Note; you can add fresh jalapenos on top or chopped to replace the canned peppers.Number of Servings: 30Recipe submitted by SparkPeople user COOKIE4101.

The nutritional information for Jalepeno Popper Spread is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 67.1

• Total Fat: 5.0 g
• Cholesterol: 14.7 mg
• Sodium: 108.2 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.0 g
• Protein: 2.0 g

The dietary needs meet for Jalepeno Popper Spread is Low Fat