The recipe Spicy butternut squash

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Spicy butternut squash recipe is a meal that takes 75 minutes to make. If you enjoy for , you will like Spicy butternut squash!

Spicy butternut squash

Spicy butternut squash Recipe
Spicy butternut squash

Tasty! I added extra curry powder to give it more of a kick! I also used 1 cup servings, but you can increase or decrease. Extremely healthy minus the bit of sodium

How Long Does Spicy butternut squash Recipe Take To Prepare?

Spicy butternut squash takes 20 minutes to prepare.


How Long Does Spicy butternut squash Recipe Take To Cook?

Spicy butternut squash takes 75 minutes to cook.


How Many Servings Does Spicy butternut squash Recipe Make?

Spicy butternut squash makes 4 servings.


What Are The Ingredients For Spicy butternut squash Recipe?

The ingredients for Spicy butternut squash are:

1 medium squash
medium onion, chopped
2 cloves garlic, chopped
1/2 tsp curry
full carton low sodium chicken broth (900ml)
1/8 tsp nutmeg
pinch red pepper flakes
1 tbsp peanut butter


How Do I Make Spicy butternut squash?

Here is how you make Spicy butternut squash:

Bake your squash for 40 minutes at 475F either whole with knife pricks throughout, or halved flesh downSaute medium onion with garlic, add curry, stir until sauteed and mixed welladd all the chicken broth, spoon out squash, add nutmeg and red pepper flakes. turn down heat to simmer for 10 minutesAdd your peanut butter, stir until mixed. blend in food processer to puree.Number of Servings: 4Recipe submitted by SparkPeople user ASHLEY_DUCKY.


What's The Nutritional Info For Spicy butternut squash?

The nutritional information for Spicy butternut squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 584.5 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.3 g

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