The recipe lentil edamame stew

Made From Scratch Recipes

lentil edamame stew recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like lentil edamame stew!

lentil edamame stew

lentil edamame stew Recipe
lentil edamame stew

CL 12/08: 320 calories, 8g fat, 18 g protein, 48 g carbs, 10 g fiber

What Course Is lentil edamame stew?

lentil edamame stew is for Soup.


How Long Does lentil edamame stew Recipe Take To Prepare?

lentil edamame stew takes several minutes to prepare.


How Long Does lentil edamame stew Recipe Take To Cook?

lentil edamame stew takes several minutes to cook.


How Many Servings Does lentil edamame stew Recipe Make?

lentil edamame stew makes 4 servings.


What Are The Ingredients For lentil edamame stew Recipe?

The ingredients for lentil edamame stew are:

1 cup lentils, 3/4 cup edamame, 2 tbl olive oil, 1.5 cup diced red onion, 3 garlic cloves, 14.5 oz can diced tomatoes w/juice, 6 tbl lemon juice, 1/8 tsp cinnamon


How Do I Make lentil edamame stew?

Here is how you make lentil edamame stew:

Number of Servings: 4Recipe submitted by SparkPeople user THOMPSKA.


What's The Nutritional Info For lentil edamame stew?

The nutritional information for lentil edamame stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.7 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.8 g

What Dietary Needs Does lentil edamame stew Meet?

The dietary needs meet for lentil edamame stew is Vegetarian


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