The recipe Tuscan Pantry Stew

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Tuscan Pantry Stew recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Tuscan Pantry Stew!

Tuscan Pantry Stew

Tuscan Pantry Stew Recipe
Tuscan Pantry Stew

I wanted comfort food without a lot of calories. This would be great served as a side dish or over pasta or a potato, but I just ate it like stew and it was awesome. Add some garlic if you have some - I just sprinkled garlic salt on at the end.

Tuscan Pantry Stew

What Course Is Tuscan Pantry Stew?

Tuscan Pantry Stew is for Dinner.


How Long Does Tuscan Pantry Stew Recipe Take To Prepare?

Tuscan Pantry Stew takes 5 minutes to prepare.


How Long Does Tuscan Pantry Stew Recipe Take To Cook?

Tuscan Pantry Stew takes 10 minutes to cook.


How Many Servings Does Tuscan Pantry Stew Recipe Make?

Tuscan Pantry Stew makes 4 servings.


What Are The Ingredients For Tuscan Pantry Stew Recipe?

The ingredients for Tuscan Pantry Stew are:

1 tbsp Extra Virgin Olive Oil
1/2 medium (2-1/2" dia) Onions, raw
Italian seasoning
1/2 c Turkey (or whatever meat you want), precooked
1 can Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1 can Cannellini Beans - White Kidney Beans, drained
1.73 cup Cut Leaf Spinach - Frozen


How Do I Make Tuscan Pantry Stew?

Here is how you make Tuscan Pantry Stew:

Saute onion and seasoning in olive oil. Add rest of ingredients and heat through until bubbly.Serving Size: 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user AUGUSTAGLOOP.


What's The Nutritional Info For Tuscan Pantry Stew?

The nutritional information for Tuscan Pantry Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 4.4 g
  • Cholesterol: 19.7 mg
  • Sodium: 1,212.5 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 15.7 g

What Type Of Cuisine Is Tuscan Pantry Stew?

Tuscan Pantry Stew is Italian cuisine.


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