Appetizers / Soups / Salads

Sweet Corn Chowder is for Soup.

Sweet Corn Chowder takes 10 minutes to prepare.

Sweet Corn Chowder takes 10 minutes to cook.

Sweet Corn Chowder makes 5 servings.

The ingredients for Sweet Corn Chowder are:

1 package corn soup mix Maggi (79g unprepared) - Any package of dried soup corn mix will work, but calories may vary a bit.
1 12 oz. can whole kernel sweet corn, drained and rinsed
2 cups 1% millk
You may also add a can of creamed corn instead of whole kernel corn, but this will affect the calories.
Add salt and pepper to taste. A pinch of dried and crushed celery leaves is good, too!

Here is how you make Sweet Corn Chowder:

Add corn soup mix to 800ml (4 cups) cold water. Then add 200 ml (one cup) nonfat milk. Bring to boil, then turn down heat to simmer.Simmer until thickens (about 10 minutes). Add drained can of sweet corn. Add salt, pepper, celery powder, or hot pepper flakes according to your desire. Serve piping hot! Makes five 1-cup servings.Number of Servings: 5Recipe submitted by SparkPeople user .

The nutritional information for Sweet Corn Chowder is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 83.8

• Total Fat: 0.8 g
• Cholesterol: 1.0 mg
• Sodium: 326.6 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.3 g
• Protein: 3.5 g

Sweet Corn Chowder is Mexican cuisine.

The dietary needs meet for Sweet Corn Chowder is Vegetarian