Appetizers / Soups / Salads

Sweet 'n Spicy Mac and Veggies is for Dinner.

Sweet 'n Spicy Mac and Veggies takes 10 minutes to prepare.

Sweet 'n Spicy Mac and Veggies takes 30 minutes to cook.

Sweet 'n Spicy Mac and Veggies makes 14 servings.

The ingredients for Sweet 'n Spicy Mac and Veggies are:

16 oz box macaroni
15 oz can potatoes
15 oz can corn
15 oz can peas
10 oz can tomatoes & green chilies
12 oz can tuna
1 cup light mayo
1/4 cup ranch light
1/8 cup brown sugar
1 packet fried rice seasoning

Here is how you make Sweet 'n Spicy Mac and Veggies:

Boil water, and cook pasta as directed, right before pasta is done, add all veggies and tuna, and let veggies cook, about 5 minutes.DrainMix seasoning packet into mayo, and add dressing and brown sugar, mix well.Add mayo mixture to pasta mixture, and mix well.Can be eaten warm, or put into fridge for cold salad.Makes 14 - 1 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user VAMPRILLA.

The nutritional information for Sweet 'n Spicy Mac and Veggies is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 200.6

• Total Fat: 7.2 g
• Cholesterol: 13.3 mg
• Sodium: 550.2 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 2.5 g
• Protein: 9.8 g

The dietary needs meet for Sweet 'n Spicy Mac and Veggies is Low Fat