The recipe 4 bean Turkey Chili

Made From Scratch Recipes

4 bean Turkey Chili recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like 4 bean Turkey Chili!

4 bean Turkey Chili

4 bean Turkey Chili Recipe
4 bean Turkey Chili

What Course Is 4 bean Turkey Chili?

4 bean Turkey Chili is for Lunch.


How Long Does 4 bean Turkey Chili Recipe Take To Prepare?

4 bean Turkey Chili takes several minutes to prepare.


How Long Does 4 bean Turkey Chili Recipe Take To Cook?

4 bean Turkey Chili takes several minutes to cook.


How Many Servings Does 4 bean Turkey Chili Recipe Make?

4 bean Turkey Chili makes 11 servings.


What Are The Ingredients For 4 bean Turkey Chili Recipe?

The ingredients for 4 bean Turkey Chili are:

Cumin
lean ground turkey
stewed tomato
chinese 5 spice
cinnamon
low sodium chicken broth
low sodium beef broth
onion
garlic
canned "chili beans"
garbanzo beans
red kidney beans
black beans
salt
pepper


How Do I Make 4 bean Turkey Chili?

Here is how you make 4 bean Turkey Chili:

Cook onion and garlic in 1 tbsp of butter until soft, then add turkey, cook till browned. Add all other ingredients , cook till boiling, then cover and simmer for 30-45 minutes. Makes 8-11 servings.Number of Servings: 11Recipe submitted by SparkPeople user BETTYBOOPER27.


What's The Nutritional Info For 4 bean Turkey Chili?

The nutritional information for 4 bean Turkey Chili is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 8.8 g
  • Cholesterol: 72.9 mg
  • Sodium: 1,140.7 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 28.7 g

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