The recipe Marilyn's Spicy Black Bean Turkey Chili

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Marilyn's Spicy Black Bean Turkey Chili recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Marilyn's Spicy Black Bean Turkey Chili!

Marilyn's Spicy Black Bean Turkey Chili

Marilyn's Spicy Black Bean Turkey Chili Recipe
Marilyn's Spicy Black Bean Turkey Chili

Low calorie 54.4 calLow fat 0.3gHigh Fiber 5.1gHigh Protein 7.1gI did not add any salt while cookingRecipe makes 14 cups of ChiliServing size is 1/2 cup.

What Course Is Marilyn's Spicy Black Bean Turkey Chili?

Marilyn's Spicy Black Bean Turkey Chili is for Dinner.


How Long Does Marilyn's Spicy Black Bean Turkey Chili Recipe Take To Prepare?

Marilyn's Spicy Black Bean Turkey Chili takes several minutes to prepare.


How Long Does Marilyn's Spicy Black Bean Turkey Chili Recipe Take To Cook?

Marilyn's Spicy Black Bean Turkey Chili takes several minutes to cook.


How Many Servings Does Marilyn's Spicy Black Bean Turkey Chili Recipe Make?

Marilyn's Spicy Black Bean Turkey Chili makes 28 servings.


What Are The Ingredients For Marilyn's Spicy Black Bean Turkey Chili Recipe?

The ingredients for Marilyn's Spicy Black Bean Turkey Chili are:

1 lb Black Beans-dry
1 lb Lentils-dry
2 c Celery-chopped
2 c Onion-chopped
3 cloves garlic-chopped
1 28oz can tomatoes
1 15 oz can tomato sauce
1 T Ground Cumin
8 tsp Chili powder
1 lb Ground Turkey Breast


How Do I Make Marilyn's Spicy Black Bean Turkey Chili?

Here is how you make Marilyn's Spicy Black Bean Turkey Chili:

Boil beans 1/2 hr and turn off and let set 3-4 hrs.Mix all vegi and saute till softBrown turkeyAdd all to beansAdd tomatoes and spicesAdd 2 c waterCook on low heat until beans are softRecipe makes 14 cups of chiliServing size is 1/2 cup Number of Servings: 28Recipe submitted by SparkPeople user 192LBMARILYN.


What's The Nutritional Info For Marilyn's Spicy Black Bean Turkey Chili?

The nutritional information for Marilyn's Spicy Black Bean Turkey Chili is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 0.3 g
  • Cholesterol: 6.4 mg
  • Sodium: 184.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.1 g

What Dietary Needs Does Marilyn's Spicy Black Bean Turkey Chili Meet?

The dietary needs meet for Marilyn's Spicy Black Bean Turkey Chili is Low Fat


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