Appetizers / Soups / Salads

Judix2 Vegetable Stoup is for Soup.

Judix2 Vegetable Stoup takes 25 minutes to prepare.

Judix2 Vegetable Stoup takes 30 minutes to cook.

Judix2 Vegetable Stoup makes 10 servings.

The ingredients for Judix2 Vegetable Stoup are:

430g cooked Butternut squash
1 chopped onion
1 teaspoon olive oil
Sprinkling of mixed herbs
8 oz chopped mushrooms
230g uncooked washed Collard greens
466g Sweet potato (no skin)
4 cups water

Here is how you make Judix2 Vegetable Stoup:

Zap the sweet potatoes & the butternut Squash in the microwave, in their skins to cook, chop the onion, add to a pan, add the olive oil and cook, add the mixed herbs. Remove the skins off the squash and the sweet potato, add them to the pan along with the chopped greens and the sliced mushrooms.Add 4 cups water and mix well, bring to the boil and simmer - a 5th cup of water may be needed.Some may find this a little bland - so add some spicey seasoning if required.Each serving 1 cup (8 oz)makes 10 servings Number of Servings: 10Recipe submitted by SparkPeople user TABSNPICKLES.

The nutritional information for Judix2 Vegetable Stoup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 65.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 112.5 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 2.1 g
• Protein: 2.2 g

The dietary needs meet for Judix2 Vegetable Stoup is Vegetarian