Appetizers / Soups / Salads

Veggie Pizza takes several minutes to prepare.

Veggie Pizza takes several minutes to cook.

Veggie Pizza makes 10 servings.

The ingredients for Veggie Pizza are:

1 Tube crescent rolls (low fat)
1 c. low fat or fat free sour cream
1 c. low fat cream cheese, softened
garlic salt
dill weed
onion flakes
1 c. diced celery
1 c. diced bell pepper
1 c. shredded carrots
1 c. shredded low fat cheddar cheese

Here is how you make Veggie Pizza:

Makes 10 pizza slices:Bake dough on a flat cookie sheet (not in rolls) like a pizza crust according the package directions. Set aside and let cool completely.Dice celery and pepper, grate carrots. Mix sour cream and cream cheese in a bowl with seasonings, to taste. Spread on cooled crust. Top with celery, peppers, carrots and cheese. Refridgerate for at least 30 minutes before serving.Number of Servings: 10Recipe submitted by SparkPeople user NDS117.

The nutritional information for Veggie Pizza is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 173.1

• Total Fat: 8.4 g
• Cholesterol: 16.7 mg
• Sodium: 401.9 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 0.7 g
• Protein: 8.3 g