Appetizers / Soups / Salads

High Protein Yogurt Oatcakes takes several minutes to prepare.

High Protein Yogurt Oatcakes takes several minutes to cook.

High Protein Yogurt Oatcakes makes 4 servings.

The ingredients for High Protein Yogurt Oatcakes are:

Ingredients:

1 cup instant, one-minute, old fashioned, or steel cut Quaker oats*
2 eggs
2 egg whites
1 cup yogurt
1/4 tsp vanilla extract
1/4 tsp ground cinnamon
1T agave nectar, honey, maple syrup or sugar
1/2 tsp baking powder

Here is how you make High Protein Yogurt Oatcakes:

Directions: Put all the ingredients in a blender and puree. Coat a hot pancake griddle or frying pan with a little butter, oil or a non-stick spray. Pour approximate 1/4 cup of batter to make a 3-4? pancake. Flip over once the batter starts to bubble.*Quaker Oats are the same nutritionally. They roll the oats thinner to make them faster cooking. So steel cut isn?t better than old fashioned or instant.Approximate nutritional Information for 3 pancakes (1 serving) Serving Size: Makes four servings of three pancakes (3-4?)Number of Servings: 4Recipe submitted by SparkPeople user SORALUNZ.

The nutritional information for High Protein Yogurt Oatcakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.9

• Total Fat: 4.7 g
• Cholesterol: 96.2 mg
• Sodium: 307.2 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 2.1 g
• Protein: 11.5 g