The recipe Deceptively Delicious Fried Zucchini

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Deceptively Delicious Fried Zucchini recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Deceptively Delicious Fried Zucchini!

Deceptively Delicious Fried Zucchini

Deceptively Delicious Fried Zucchini Recipe
Deceptively Delicious Fried Zucchini

Healthy version, made with flaxseed, sweet potato, and olive oil.

What Course Is Deceptively Delicious Fried Zucchini?

Deceptively Delicious Fried Zucchini is for Side Dish.


How Long Does Deceptively Delicious Fried Zucchini Recipe Take To Prepare?

Deceptively Delicious Fried Zucchini takes 10 minutes to prepare.


How Long Does Deceptively Delicious Fried Zucchini Recipe Take To Cook?

Deceptively Delicious Fried Zucchini takes 10 minutes to cook.


How Many Servings Does Deceptively Delicious Fried Zucchini Recipe Make?

Deceptively Delicious Fried Zucchini makes 8 servings.


What Are The Ingredients For Deceptively Delicious Fried Zucchini Recipe?

The ingredients for Deceptively Delicious Fried Zucchini are:

3 Zucchini sliced
1 c. Bread Crumbs
1/2 c. Flaxseed
2 T. Parmesean Cheese
1/4 t. Salt
1/4 Pepper
1 clove garlic
1 large egg
1/2 c. sweet potato puree
1 T. olive oil


How Do I Make Deceptively Delicious Fried Zucchini?

Here is how you make Deceptively Delicious Fried Zucchini:

Heat pan and add olive oil.Beat large egg with the sweet potato, set aside.In a shallow dish, mix bread crumbs, parmesean cheese, flaxseed, salt, pepper, garlic.Dip zucchini slices into the egg mixture and then coat with the bread crumb mixture. Cook 3-4 minutes and flip. Continue to fry until they turn a nice golden brown.Serves 6.Number of Servings: 8Recipe submitted by SparkPeople user MROSENO.


What's The Nutritional Info For Deceptively Delicious Fried Zucchini?

The nutritional information for Deceptively Delicious Fried Zucchini is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.8
  • Total Fat: 5.5 g
  • Cholesterol: 29.5 mg
  • Sodium: 407.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.7 g

What Dietary Needs Does Deceptively Delicious Fried Zucchini Meet?

The dietary needs meet for Deceptively Delicious Fried Zucchini is Vegetarian


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