Asian

Rich's Beef and Broccoli is for Dinner.

Rich's Beef and Broccoli takes 10 minutes to prepare.

Rich's Beef and Broccoli takes 10 minutes to cook.

Rich's Beef and Broccoli makes 5 servings.

The ingredients for Rich's Beef and Broccoli are:

Flank Steak, 1.4 lb (remove)
Broccoli, cooked, 2 cup, chopped (remove)
Kirkland Frozen Stir Fry Vegetables (3 oz serving), 85 gram(s) (remove)
Mung Beans, 1 cup (remove)
Soy sauce (tamari), 8 tbsp (remove)
Olive Oil, 2 tbsp (remove)
*Chinese five spice mix (pinch per srvg), 3 serving (remove)
Ginger Root, 3 tsp (remove)

Here is how you make Rich's Beef and Broccoli:

Flank Steak, 1.4 lb (remove)Broccoli, cooked, 2 cup, chopped (remove)Kirkland Frozen Stir Fry Vegetables (3 oz serving), 85 gram(s) (remove)Mung Beans, 1 cup (remove)Soy sauce (tamari), 8 tbsp (remove)Olive Oil, 2 tbsp (remove)*Chinese five spice mix (pinch per srvg), 3 serving (remove)Ginger Root, 3 tsp (remove)Number of Servings: 5Recipe submitted by SparkPeople user TENACIOUSD.

The nutritional information for Rich's Beef and Broccoli is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 336.8

• Total Fat: 15.5 g
• Cholesterol: 63.5 mg
• Sodium: 1,731.5 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 6.1 g
• Protein: 33.9 g

Rich's Beef and Broccoli is Asian cuisine.

The dietary needs meet for Rich's Beef and Broccoli is Low Carb