The recipe Spicy Garlic Broccoli and Beef

Made From Scratch Recipes

Spicy Garlic Broccoli and Beef recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Spicy Garlic Broccoli and Beef!

Spicy Garlic Broccoli and Beef

Spicy Garlic Broccoli and Beef Recipe
Spicy Garlic Broccoli and Beef

My attempt to create a version of garlic broccoli that I get at Thai restaurants

What Course Is Spicy Garlic Broccoli and Beef?

Spicy Garlic Broccoli and Beef is for Dinner.


How Long Does Spicy Garlic Broccoli and Beef Recipe Take To Prepare?

Spicy Garlic Broccoli and Beef takes several minutes to prepare.


How Long Does Spicy Garlic Broccoli and Beef Recipe Take To Cook?

Spicy Garlic Broccoli and Beef takes several minutes to cook.


How Many Servings Does Spicy Garlic Broccoli and Beef Recipe Make?

Spicy Garlic Broccoli and Beef makes 2 servings.


What Are The Ingredients For Spicy Garlic Broccoli and Beef Recipe?

The ingredients for Spicy Garlic Broccoli and Beef are:

Gluten free soy sauce, skirt steak, broccoli, chili garlic sauce, minced garlic, cumin, and brown rice.


How Do I Make Spicy Garlic Broccoli and Beef?

Here is how you make Spicy Garlic Broccoli and Beef:

1. Cut up steak into bite size pieces.2. Steam broccoli.3. Cook rice.4. Mix soy sauce, chili garlic sauce, garlic, and cumin.5. While performing 2 and 3, soak steak in sauce from step 4.6. When broccoli is cooked to satisfaction, cook steak and sauce mix until it is cooked on the outside.7. Add broccoli and cook until it is all warm.8. Serve with rice.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BLUEPOTATOES66.


What's The Nutritional Info For Spicy Garlic Broccoli and Beef?

The nutritional information for Spicy Garlic Broccoli and Beef is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 565.0
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,867.2 mg
  • Total Carbs: 78.0 g
  • Dietary Fiber: 29.4 g
  • Protein: 50.8 g

What Type Of Cuisine Is Spicy Garlic Broccoli and Beef?

Spicy Garlic Broccoli and Beef is Asian cuisine.


What Dietary Needs Does Spicy Garlic Broccoli and Beef Meet?

The dietary needs meet for Spicy Garlic Broccoli and Beef is Gluten Free


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