Asian

Vietnamese Beef Stew (Bo Kho) is for Dinner.

Vietnamese Beef Stew (Bo Kho) takes several minutes to prepare.

Vietnamese Beef Stew (Bo Kho) takes several minutes to cook.

Vietnamese Beef Stew (Bo Kho) makes 6 servings.

The ingredients for Vietnamese Beef Stew (Bo Kho) are:

1/2 t. 5 -spice power
1/4 t curry powder
1/2 t crushed red pepper flakes
2 t salt
2 T tomato paste
2 T oyster sauce
1 1/2 lb round steak or stew meat
2 T oil
3 cloves garlic, crushed
1 medium onion, chopped
5 c water
1 stalk lemongrass smashed

Here is how you make Vietnamese Beef Stew (Bo Kho):

In a large bowl, combine 5-spice powder, curry powder, red pepper flakes, salt, tomato paste, and oyster sauce. Marinate beef in this mixture for at least 15 minutes.Heat oil in a large soup pot and stir fry garlic and onion until browned. Stir in beef and continue to stir fry over medium heat for about 10 minutes. Pour in water and bring to boil. Use a ladle to skim foam. Add carrots and lemongrass, and simmer stew over medium heat until beef is tender, approximately one hour.Number of Servings: 6Recipe submitted by SparkPeople user HDCHAN.

The nutritional information for Vietnamese Beef Stew (Bo Kho) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.3

• Total Fat: 9.3 g
• Cholesterol: 64.7 mg
• Sodium: 946.4 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.8 g
• Protein: 26.9 g

Vietnamese Beef Stew (Bo Kho) is Asian cuisine.