Asian

Complete beef Stir Fry for one takes several minutes to prepare.

Complete beef Stir Fry for one takes several minutes to cook.

Complete beef Stir Fry for one makes 1 servings.

The ingredients for Complete beef Stir Fry for one are:

3 oz beef round steak, strips
1 C Broccoli
1/4 C sliced onions
1/2 C bean sprouts
1 oz snow peas
1 C belle pepper strips
2 tbsp Asian marinade
1 tbsp low sodium soy sauce

Here is how you make Complete beef Stir Fry for one:

Cut beef into strips, marinade in the marinade sauce for 1hr. Blanch all vegetables in boiling water and set asaide. Add marinated beef to hot saute pan for a couple of minutes. Add veggies and soy sauce, marinade 2 more minutes until done.Serve with on top of brown rice.Number of Servings: 1Recipe submitted by SparkPeople user CMILLE81.

The nutritional information for Complete beef Stir Fry for one is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 369.5

• Total Fat: 5.0 g
• Cholesterol: 48.5 mg
• Sodium: 1,012.4 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 9.0 g
• Protein: 30.4 g

Complete beef Stir Fry for one is Asian cuisine.