Asian

Hungry Girl Chop-Chop Beef Stir-Fry is for Dinner.

Hungry Girl Chop-Chop Beef Stir-Fry takes 15 minutes to prepare.

Hungry Girl Chop-Chop Beef Stir-Fry takes 10 minutes to cook.

Hungry Girl Chop-Chop Beef Stir-Fry makes 1 servings.

The ingredients for Hungry Girl Chop-Chop Beef Stir-Fry are:

1/2 cub fat-free low sodium beef broth
1/2 tbsp. cornstarch
1/2 tbsp reduced-sodium soy sauce
1/2 tbsp. chopped garlic
1/4 tsp. crushed red pepper
4 oz. raw lean beefsteak filet
2 cups broccoli florets
1 cup sliced mushrooms
1 cup sugar snap peas
Optional garnish: thinly sliced scallions

Here is how you make Hungry Girl Chop-Chop Beef Stir-Fry:

In a bowl, combine beef broth, cornstarch, soy sauce, garlic and red pepper. Whisk until cornstarch dissolves. Set aside.Season beef with salt and thinly slice. Add to the bowl and toss to coat. Cover and let marinate in the fridge for 10-15 mins.Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add broccoli, mushrooms, sugar snap peas, scallions and 1/4 cup of the marinade from the beef. Stirring occasionally, cook until broccoli softens, about 3 mins. Add beef and remaining marinade. Stirring occasionally, cook until beef is cooked through, 2-3 minutes.Serve it up and, if you like garnish with sliced scallions.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KRAZEKATZ.

The nutritional information for Hungry Girl Chop-Chop Beef Stir-Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 266.7

• Total Fat: 4.9 g
• Cholesterol: 68.0 mg
• Sodium: 343.3 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 10.5 g
• Protein: 35.6 g

Hungry Girl Chop-Chop Beef Stir-Fry is Asian cuisine.

The dietary needs meet for Hungry Girl Chop-Chop Beef Stir-Fry is Low Fat