Asian

ORIENTAL ROASTED BROCCOLI is for Side Dish.

ORIENTAL ROASTED BROCCOLI takes several minutes to prepare.

ORIENTAL ROASTED BROCCOLI takes several minutes to cook.

ORIENTAL ROASTED BROCCOLI makes 4 servings.

The ingredients for ORIENTAL ROASTED BROCCOLI are:

*Extra Virgin Olive Oil, 2.5 tbsp
Butter, salted, 1 pat (1" sq, 1/3" high)
*Soy Sauce, 15 tsp
Broccoli, cooked, 3.5 stalk, medium (7-1/2" - 8" long- chopped)
Kraft Barbecue Sauce Hickory Smoke, 1.25 tbsp

Here is how you make ORIENTAL ROASTED BROCCOLI:

Blanch broccoli in a pot of steaming water. When broccoli is somewhat tender, transfer to a nonstick baking dish or baking dish that has been sprayed with cooking spray. In a small mixing bowl, combine butter, oil, soy sauce and barbecue sauce. Mix thoroughly and pour over broccoli. Bake at 375 degrees in oven for approximately 15 minutes. Serving Size: Makes 4-6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ICOOPER10.

The nutritional information for ORIENTAL ROASTED BROCCOLI is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.1

• Total Fat: 10.6 g
• Cholesterol: 2.7 mg
• Sodium: 1,257.2 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 5.3 g
• Protein: 5.1 g

ORIENTAL ROASTED BROCCOLI is Asian cuisine.

The dietary needs meet for ORIENTAL ROASTED BROCCOLI is Vegetarian