Asian

Cashew, Tofu and Broccoli Stir Fry is for Dinner.

Cashew, Tofu and Broccoli Stir Fry takes 8 minutes to prepare.

Cashew, Tofu and Broccoli Stir Fry takes 12 minutes to cook.

Cashew, Tofu and Broccoli Stir Fry makes 4 servings.

The ingredients for Cashew, Tofu and Broccoli Stir Fry are:

1 serving light tofu, firm (by JOANNEMC47)
2 tbsp Reduced sodium soy sauce (by CSIENK)
2 tbsp Honey
1 tbsp Vinegar - Natural Rice Vinegar (Nakano)
1 tbsp Argo 100% Pure Corn Starch
3 cup Broccoli Florets, Raw
3 tbsp Eden Selected Toasted Sesame Oil
1 serving Red Bell Pepper (one medium pepper)
3 tsp ginger minced (by MOMMA371)
3 clove Garlic
4 oz Unsalted Whole Cashews
3 medium (4-1/8" long) Scallions, raw
2 serving Brown rice (1 cup cooked)

Here is how you make Cashew, Tofu and Broccoli Stir Fry:

1.Place the tofu on paper towel set on a dinner plate. Top with a second paper towel ad another dinner plate. Place a can or other similar weight on the upper plate and leave for 20 minutes to press excess water from the tofu.2. Meanwhile, bring a medium pot of water to a boil. Combine the soy sauce, homey, vinegar and cornstarch in a small bowl.3. Add the broccoli to the boiling water, return to a boil, and cook for 1 minute or until bright green. Drain and set aside.4. Transfer the tofu to a cutting board and cut into 1/2" to 3/4" cubes. Heat 2 teaspoons sesame oil in a large nonstick skillet over medium-high heat. Add the tofu and cook stirring occasionally for 4 to 5 minutes, or until lightly golden. Transfer the tofu to a plate and set aside.5. Heat the remaining 1 teaspoon oil in the skillet. Add the pepper and cook, stirring occasionally, for 1 minute. Add the ginger and garlic and cook for 30 seconds, or until fragrant. Stir in the broccoli and tofu, and cook for 1 and 1/2 minutes, or until hot. Stir the soy sauce mixture to recombine and add to the skillet along with the cashews. Cook, stirring for 1 minute. Remove from the heat and stir in the scallions. Serve over the rice.

The nutritional information for Cashew, Tofu and Broccoli Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 444.1

• Total Fat: 23.9 g
• Cholesterol: 0.0 mg
• Sodium: 306.1 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 5.1 g
• Protein: 11.2 g

Cashew, Tofu and Broccoli Stir Fry is Asian cuisine.

The dietary needs meet for Cashew, Tofu and Broccoli Stir Fry is Vegetarian