Asian

Garlic Chicken Broccoli Stir Fry is for Dinner.

Garlic Chicken Broccoli Stir Fry takes several minutes to prepare.

Garlic Chicken Broccoli Stir Fry takes several minutes to cook.

Garlic Chicken Broccoli Stir Fry makes 2 servings.

The ingredients for Garlic Chicken Broccoli Stir Fry are:

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Here is how you make Garlic Chicken Broccoli Stir Fry:

Combine Chicken, garlic, ginger, @ tbsp. soy sauce and sugar. Mix well and marinate 30 minutes.Heat oil in large skillet over medium heat; add chicken and stir fry 3 to 4 minutes. Remove from skillet; cover and set aside.Add bell peppers, broccoli, mushrooms and 2 tbsp. chicken broth; cook and stir 3 to 4 minutes. Return chicken to skillet. Cook 2 minutes or until chicken is no longer pink in center and broccoli is tender-crisp.Combine remaining broth, remaining soy sauce, red pepper flakes and cornstarch. Add to skillet. Cook, stirring until sauce is thickened. Serve over jasmine or brown rice. Can also stir in cashews.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DOZIERPRINCESS.

The nutritional information for Garlic Chicken Broccoli Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 316.6

• Total Fat: 9.5 g
• Cholesterol: 17.5 mg
• Sodium: 1,528.9 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 4.9 g
• Protein: 14.2 g

Garlic Chicken Broccoli Stir Fry is Asian cuisine.