Asian

Hot Chinese Chicken Salad is for Dinner.

Hot Chinese Chicken Salad takes several minutes to prepare.

Hot Chinese Chicken Salad takes 10 minutes to cook.

Hot Chinese Chicken Salad makes 4 servings.

The ingredients for Hot Chinese Chicken Salad are:

1 pound boneless, skinless chicken thighs, cut in 1" chunks
2 Tbs. cornstarch
1 Tbs olive oil
1/8 tsp garlic powder
1 medium tomato
1 4-oz can sliced water chestnuts, drained
4 oz. fresh mushrooms
1 bunch green onions, sliced
1/2 cup sliced celery
1/3 cup green pepper, chopped
3 Tbs. lite soy sauce
2 cups shredded lettuce

Here is how you make Hot Chinese Chicken Salad:

Roll or shake chicken in cornstarch.Heat oil in non stick frying pan or wok over med-high heat. Add chicken chunks to oil and brown quickly.Sprinkle chicken with garlic powder.Add mushrooms, celery and green pepper and saute briefly.Add water chestnuts and green onions and stir.Add soy sauce and stir.Cover, reduce heat and simmer 5 minutes or until veggies are crisp tender.Put lettuce and tomato in a large bowl. Pour the hot chicken mixture over the lettuce and lightly toss.Can serve as is or over rice.Yum!Serving Size: 1/4 the recipeNumber of Servings: 4Recipe submitted by SparkPeople user SLIMOMA.

The nutritional information for Hot Chinese Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.4

• Total Fat: 10.7 g
• Cholesterol: 95.0 mg
• Sodium: 981.3 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.7 g
• Protein: 25.5 g

Hot Chinese Chicken Salad is Asian cuisine.