Asian

Chicken Stir-Fry with Cauliflower is for Dinner.

Chicken Stir-Fry with Cauliflower takes 30 minutes to prepare.

Chicken Stir-Fry with Cauliflower takes 15 minutes to cook.

Chicken Stir-Fry with Cauliflower makes 4 servings.

The ingredients for Chicken Stir-Fry with Cauliflower are:

1 T peanut oil
2 c. sliced cauliflower florets
3 c chopped napa cabbage
1 c sliced carrots (about 2 medium)
1 c snap pea pods
4 long scallions, including the greens (about 9")
1 1/4 c sliced mushrooms
6 oz cooked, sliced chicken breast
1/4 c stir-fry sauce

Here is how you make Chicken Stir-Fry with Cauliflower:

Prepare vegetables. If using raw chicken, slice and stir-fry it in 1/2 T peanut oil until tender and slightly browned. Add the second 1/2 T peanut oil and the vegetables. Stir fry until vegetables are the desired doneness. Stir in 1/4 c stir-fry sauce. Serve over brown rice if desired (rice is not included in nutrition calculations).Serving Size:?4 servings

The nutritional information for Chicken Stir-Fry with Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 158.9

• Total Fat: 5.4 g
• Cholesterol: 26.3 mg
• Sodium: 602.6 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.0 g
• Protein: 13.0 g

Chicken Stir-Fry with Cauliflower is Asian cuisine.

The dietary needs meet for Chicken Stir-Fry with Cauliflower is Low Fat