The recipe courgette raita

Made From Scratch Recipes

courgette raita recipe is a Asian Side Dish meal that takes 5 minutes to make. If you enjoy Asian for Side Dish, you will like courgette raita!

courgette raita

courgette raita Recipe
courgette raita

cool yoghurt for hot dishes

What Course Is courgette raita?

courgette raita is for Side Dish.


How Long Does courgette raita Recipe Take To Prepare?

courgette raita takes 5 minutes to prepare.


How Long Does courgette raita Recipe Take To Cook?

courgette raita takes 5 minutes to cook.


How Many Servings Does courgette raita Recipe Make?

courgette raita makes 4 servings.


What Are The Ingredients For courgette raita Recipe?

The ingredients for courgette raita are:

150gm pot low fat yoghurt
1 Tablespoon chopped mint
2 small or 1 medium courgette (zucchini)


How Do I Make courgette raita?

Here is how you make courgette raita:

Cut the courgettes in half and scoop out/discard the seeds. Grate the courgette. Bring a pan of hot water to a rapid boil and drop in the courgette shards to boil rapidly about 10 seconds.Drain the courgettes and when cool enough squeeze out the water.beat the yoghurt until smooth then stir in the mint and courgettes.Will easily serve 4 as a side dish.Number of Servings: 4Recipe submitted by SparkPeople user TESSASMUM.


What's The Nutritional Info For courgette raita?

The nutritional information for courgette raita is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 26.8
  • Total Fat: 0.6 g
  • Cholesterol: 2.3 mg
  • Sodium: 26.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.1 g

What Type Of Cuisine Is courgette raita?

courgette raita is Asian cuisine.


What Dietary Needs Does courgette raita Meet?

The dietary needs meet for courgette raita is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day