Asian

Easy Chewy/Crispy Tofu is for Lunch.

Easy Chewy/Crispy Tofu takes 5 minutes to prepare.

Easy Chewy/Crispy Tofu takes 20 minutes to cook.

Easy Chewy/Crispy Tofu makes 4 servings.

The ingredients for Easy Chewy/Crispy Tofu are:

Tofu, firm, 1 block
Olive Oil, 1 T
Salt
Pepper

Here is how you make Easy Chewy/Crispy Tofu:

Preheat the oven to 450.Slice the tofu block through the middle, so there are two skinnier halves. Then slice those into about 12 equally-sized pieces?Toss the tofu with the Olive Oil in a bowl (use your hands to avoid breaking the tofu).Arrange on a cookie sheet so that the pieces are not touching one another.Roast for about 20 minutes, turning halfway through, or until the pieces are well-browned and edges are crisping.Serving Size: Makes 4 3-piece servingsNumber of Servings: 4Recipe submitted by SparkPeople user REV_MOTHER.

The nutritional information for Easy Chewy/Crispy Tofu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 113.0

• Total Fat: 12.5 g
• Cholesterol: 0.0 mg
• Sodium: 60.1 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 2.2 g
• Protein: 15.4 g

Easy Chewy/Crispy Tofu is Asian cuisine.

The dietary needs meet for Easy Chewy/Crispy Tofu is Vegan