The recipe Egg Roll in a Bowl (One Skillet) - The Seasoned Mom

Made From Scratch Recipes

Egg Roll in a Bowl (One Skillet) - The Seasoned Mom recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Egg Roll in a Bowl (One Skillet) - The Seasoned Mom!

Egg Roll in a Bowl (One Skillet) - The Seasoned Mom

Egg Roll in a Bowl (One Skillet) - The Seasoned Mom Recipe
Egg Roll in a Bowl (One Skillet) - The Seasoned Mom

This comes from "The Seasoned Mom" website. It is lower in fat and calories than other recipes I've seen.

What Course Is Egg Roll in a Bowl (One Skillet) - The Seasoned Mom?

Egg Roll in a Bowl (One Skillet) - The Seasoned Mom is for Dinner.


How Long Does Egg Roll in a Bowl (One Skillet) - The Seasoned Mom Recipe Take To Prepare?

Egg Roll in a Bowl (One Skillet) - The Seasoned Mom takes 5 minutes to prepare.


How Long Does Egg Roll in a Bowl (One Skillet) - The Seasoned Mom Recipe Take To Cook?

Egg Roll in a Bowl (One Skillet) - The Seasoned Mom takes 20 minutes to cook.


How Many Servings Does Egg Roll in a Bowl (One Skillet) - The Seasoned Mom Recipe Make?

Egg Roll in a Bowl (One Skillet) - The Seasoned Mom makes 4 servings.


What Are The Ingredients For Egg Roll in a Bowl (One Skillet) - The Seasoned Mom Recipe?

The ingredients for Egg Roll in a Bowl (One Skillet) - The Seasoned Mom are:

16oz Ground Turkey Breast (can substitute chicken, ground beef, pork)
1 tbsp Toasted Sesame Oil
1 Vidalia (or sweet) Diced Onion
1 tbsp Rice Wine Vinegar
2 tsp Garlic, minced (1 tsp=1 clove)
1 tsp ground Ginger
3 tbsp Tamari soy sauce low sodium
16 oz Fresh Express 3 Color Deli Coleslaw (shredded green cabbage, carrots and red cabbage) ,
1/2 cup Carrots (grated, shredded or matchsticks)
2 stalks Green Onion, thinly sliced
1 serving Salt and Pepper to taste
2 tbsp Hoison Sauce



How Do I Make Egg Roll in a Bowl (One Skillet) - The Seasoned Mom?

Here is how you make Egg Roll in a Bowl (One Skillet) - The Seasoned Mom:

1. Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.2. Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring for a few more minutes (until onion is tender). 3. Add garlic, ginger, soy sauce, hoison sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5 - 7 more minutes, or until cabbage is wilted. 4. Remove skillet from heat. Stir in green onions and season with salt and pepper, to taste. Calories 204.8; Total Fat 5.1g; Cholesterol 55mg; Sodium 682.3mg; Potassium 100.5mg; Carbohydrates 11.8mg; Dietary Fiber 3.6g; Sugars 5.8g; Protein 28.9gServing Size: Makes 4 servings approximately 1.5 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user DARCY-B.


What's The Nutritional Info For Egg Roll in a Bowl (One Skillet) - The Seasoned Mom?

The nutritional information for Egg Roll in a Bowl (One Skillet) - The Seasoned Mom is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 614.6
  • Total Fat: 7.6 g
  • Cholesterol: 280.0 mg
  • Sodium: 640.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 111.3 g

What Type Of Cuisine Is Egg Roll in a Bowl (One Skillet) - The Seasoned Mom?

Egg Roll in a Bowl (One Skillet) - The Seasoned Mom is Asian cuisine.


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