Asian

my-fish and noodle cassirole- carb 16 is for Dinner.

my-fish and noodle cassirole- carb 16 takes 10 minutes to prepare.

my-fish and noodle cassirole- carb 16 takes 20 minutes to cook.

my-fish and noodle cassirole- carb 16 makes 5 servings.

The ingredients for my-fish and noodle cassirole- carb 16 are:

1 sm. can oysters
1 sm. bag small shrimp
2 pic carb artificial
1 lg. onion
3 sm. baby carrots
2 tabs. soy sauce
1 c. juice from oyster and chicken broth
2 c. thin spaghetti cooked
1 tbsp. corn starch
salt and pepper

Here is how you make my-fish and noodle cassirole- carb 16:

slice carrot long ,chop onion ,cook till tender set a side -cook Oysters, carb meat, for 3 mins. add soy suce and fish sauce, stir in corn starch till thicker , stir in the cooked carrots and onions -serve over the cooked spaghetti. Serving Size: 5- 1 cup servingNumber of Servings: 5Recipe submitted by SparkPeople user SHARK431.

The nutritional information for my-fish and noodle cassirole- carb 16 is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 121.3

• Total Fat: 1.6 g
• Cholesterol: 39.2 mg
• Sodium: 2,262.1 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.1 g
• Protein: 10.8 g

my-fish and noodle cassirole- carb 16 is Asian cuisine.

The dietary needs meet for my-fish and noodle cassirole- carb 16 is Low Carb