Asian

Peanut Tofu Noodles is for Dinner.

Peanut Tofu Noodles takes 15 minutes to prepare.

Peanut Tofu Noodles takes 10 minutes to cook.

Peanut Tofu Noodles makes 6 servings.

The ingredients for Peanut Tofu Noodles are:

8 oz whole wheat pasta
1 cup snow peas
2 tbsps sesame oil
1 block tofu cubed (or seitan, 1 cup)
1/2 cup carrots, shredded
1/4 cup cucumbers, chopped
1/4 cup unsalted peanuts, chopped
1 tbsp sesame seeds
1 scallion, thinly sliced

Dressing
1/2 cupe creamy peanut butter
1 tbsp brown sugar
2 tbsps soy sauce, or Braggs Liquid Aminos
1 tbsp sesame oil
1 tbsp rice vinegar

Here is how you make Peanut Tofu Noodles:

Cook the pasta according to package directions; add the snow peas to the boiling water about 1 minute before pasta is about cooked, then drain. Heat the oil in a medium-size skillet and add the tofu (or seitan); saut? over medium heat for about 5 minutes.In a large bowl, mix together all the ingredients for the dressing and whisk until well combined and smooth. Add the noodles, snow peas, carrots, cucumbers, and peanuts to the dressing and toss until ingredients are well coated. When done, add the tofu (or seitan) to the noodle mixture. Top each serving with sesame seeds and scallions.Serving Size: 6 Entree-Sized BowlsNumber of Servings: 6Recipe submitted by SparkPeople user KH2906.

The nutritional information for Peanut Tofu Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 369.6

• Total Fat: 26.2 g
• Cholesterol: 0.0 mg
• Sodium: 381.0 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 5.4 g
• Protein: 17.5 g

Peanut Tofu Noodles is Asian cuisine.

The dietary needs meet for Peanut Tofu Noodles is Vegan