Asian

Saucy Pepper Steak is for Dinner.

Saucy Pepper Steak takes 15 minutes to prepare.

Saucy Pepper Steak takes 15 minutes to cook.

Saucy Pepper Steak makes 5 servings.

The ingredients for Saucy Pepper Steak are:

1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 medium onion, cut into strips
1 lb. well-trimmed boneless sirloin steak, cut into strips
2 cloves garlic, minced
1/2 teaspoon black pepper
3 tablespoons lite soy sauce
1/2 cup plain BBQ sauce
3 cups hot cooked brown rice

Here is how you make Saucy Pepper Steak:

Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add bell peppers & onions; cook & stir 6 to 8 minutes or until vegetables are crisp-tender. Transfer to large bowl; cover to keep warm. Add meat, garlic & black pepper to same skillet; cook & stir 3 minutes. Add soy sauce; cook 1 minute more or until meat is cooked through, stirring occasionally. Add barbecue sauce; cook until heated through. Spoon meat mixture into bowl with vegetables; toss gently. Serve over rice. Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user TIFANDKEV.

The nutritional information for Saucy Pepper Steak is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 371.4

• Total Fat: 7.8 g
• Cholesterol: 80.7 mg
• Sodium: 747.4 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 1.9 g
• Protein: 31.8 g

Saucy Pepper Steak is Asian cuisine.