Asian

Baby Bok Choy with Yellow Bell Peppers is for Side Dish.

Baby Bok Choy with Yellow Bell Peppers takes 10 minutes to prepare.

Baby Bok Choy with Yellow Bell Peppers takes 10 minutes to cook.

Baby Bok Choy with Yellow Bell Peppers makes 4 servings.

The ingredients for Baby Bok Choy with Yellow Bell Peppers are:

1 tbsp Canola Oil
1 tbsp Sesame Oil
2 large Yellow Bell Peppers, sliced
4 Scallions (green onion), chopped
1 lb Baby Bok Choy, bottom root cut and discarged, torn into smaller pieces.

Here is how you make Baby Bok Choy with Yellow Bell Peppers:

1 Heat a tablespoon each of grapeseed (or canola) oil and sesame oil in a large saut? pan on high heat. Add the chopped yellow peppers and green onion, and cook, stirring occasionally, until lightly browned. (Keep a watch so that the onions don't burn.) 2 Lower the heat and add the bok choy. Stir to coat with the oil in the pan. Cook only until the bok choy has wilted. The thicker, whiter ends of the baby bok choy should still be somewhat crunchy.Serving Size:?Makes 4 servings of 150 grams each.Number of Servings: 4Recipe submitted by SparkPeople user VAHOMEBREW81.

The nutritional information for Baby Bok Choy with Yellow Bell Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 114.1

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 5.9 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.6 g
• Protein: 2.6 g

Baby Bok Choy with Yellow Bell Peppers is Asian cuisine.