Asian

Good For You Fried Rice is for Dinner.

Good For You Fried Rice takes 5 minutes to prepare.

Good For You Fried Rice takes 10 minutes to cook.

Good For You Fried Rice makes 6 servings.

The ingredients for Good For You Fried Rice are:

3 cups cooked brown rice
6 slices turkey bacon, chopped
1 small onion, chopped
2 stalks celery, chopped
1 cup frozen peas and carrots
2 tbls lite soy sauce
2 large eggs

Here is how you make Good For You Fried Rice:

Cook bacon. Add vegetables. Cook until onion looks clear. Add rice, soy sauce, and eggs. Stir, and cook until eggs are completely mixed in, and cooked. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user JESSANN917.

The nutritional information for Good For You Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 164.0

• Total Fat: 2.7 g
• Cholesterol: 74.9 mg
• Sodium: 394.8 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 3.0 g
• Protein: 7.6 g

Good For You Fried Rice is Asian cuisine.

The dietary needs meet for Good For You Fried Rice is Low Fat