The recipe Fried Rice with Chinese Sausage and Tofu (1 cup)

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Fried Rice with Chinese Sausage and Tofu (1 cup) recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like Fried Rice with Chinese Sausage and Tofu (1 cup)!

Fried Rice with Chinese Sausage and Tofu (1 cup)

Fried Rice with Chinese Sausage and Tofu (1 cup) Recipe
Fried Rice with Chinese Sausage and Tofu (1 cup)

This is a light fried rice, made with one sausage link to provide the flavor, and the tofu to boost the protein. It is best to use "old" rice that has started to get dry. Pnzu sauce is used to control the sodium level.

What Course Is Fried Rice with Chinese Sausage and Tofu (1 cup)?

Fried Rice with Chinese Sausage and Tofu (1 cup) is for Lunch.


How Long Does Fried Rice with Chinese Sausage and Tofu (1 cup) Recipe Take To Prepare?

Fried Rice with Chinese Sausage and Tofu (1 cup) takes 15 minutes to prepare.


How Long Does Fried Rice with Chinese Sausage and Tofu (1 cup) Recipe Take To Cook?

Fried Rice with Chinese Sausage and Tofu (1 cup) takes 10 minutes to cook.


How Many Servings Does Fried Rice with Chinese Sausage and Tofu (1 cup) Recipe Make?

Fried Rice with Chinese Sausage and Tofu (1 cup) makes 8 servings.


What Are The Ingredients For Fried Rice with Chinese Sausage and Tofu (1 cup) Recipe?

The ingredients for Fried Rice with Chinese Sausage and Tofu (1 cup) are:

6 cups cooked rice
1 package of drained extra firm tofu, diced
one link, Chinese stye sausage, diced
2 cups frozen mixed vegetables
1/2 cup onion, chopped
1.5 Tbsp Oyster sauce
2 Tbsp Ponzu sauce



How Do I Make Fried Rice with Chinese Sausage and Tofu (1 cup)?

Here is how you make Fried Rice with Chinese Sausage and Tofu (1 cup):

Place diced sausage, oil, onion, and tofu in a wok. Stir fry until the sausage has cooked and the tofu has some color and the onions start to brown. Add the vegetables (frozen is fine) and cook until they have thawed and heated through. Then add the rice, oyster sauce, and ponzu sauce, stir to incorpate all the ingredients.Makes approximately 8 1 cup servings.Optional flavors: Play and have fun!add 1-2 tablespoons of chopped lemongrassdrizzle with a small amount of sesame oil after cookinggarnish with chopped peanuts or sesame seedsgarnish with fresh chopped herbs Number of Servings: 8Recipe submitted by SparkPeople user ROWKBROWKB.


What's The Nutritional Info For Fried Rice with Chinese Sausage and Tofu (1 cup)?

The nutritional information for Fried Rice with Chinese Sausage and Tofu (1 cup) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 338.8
  • Total Fat: 10.0 g
  • Cholesterol: 6.2 mg
  • Sodium: 221.1 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 11.5 g

What Type Of Cuisine Is Fried Rice with Chinese Sausage and Tofu (1 cup)?

Fried Rice with Chinese Sausage and Tofu (1 cup) is Asian cuisine.


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