Asian

Crab Rangoon Rolls takes 10 minutes to prepare.

Crab Rangoon Rolls takes 10 minutes to cook.

Crab Rangoon Rolls makes 6 servings.

The ingredients for Crab Rangoon Rolls are:

1/2 pkg of Neufchatel cheese (1/3 less fat cream cheese)
1/2 pkg of Fat Free Cream Cheese
1 pkg Imitation Crab, flake style
2 Green Onions, finely chopped including greens
12 Spring Roll Wrappers (90 cals, 0 fat or recalculate for your wrapper)

Here is how you make Crab Rangoon Rolls:

Preheat oven to 400.In mixing bowl, mix softened cheeses, crab & finely chopped green onion. Spoon into spring roll wrapper & roll. Use water to seal wrapper. Place rolls on sprayed, foil lined cookie sheet, spray tops & bake for 10 minutes.Serving is for 2 rolls.Number of Servings: 6Recipe submitted by SparkPeople user DANAMY.

The nutritional information for Crab Rangoon Rolls is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 169.1

• Total Fat: 4.4 g
• Cholesterol: 21.0 mg
• Sodium: 328.7 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.0 g
• Protein: 7.9 g

Crab Rangoon Rolls is Asian cuisine.