The recipe Nori-Free Tekka Kappa Rolls

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Nori-Free Tekka Kappa Rolls recipe is a Asian Lunch meal that takes several minutes to make. If you enjoy Asian for Lunch, you will like Nori-Free Tekka Kappa Rolls!

Nori-Free Tekka Kappa Rolls

Nori-Free Tekka Kappa Rolls Recipe
Nori-Free Tekka Kappa Rolls

A slightly adapted, cut-down version of a Trish Magwood recipe, these are full of all the taste that comes with a cucumber and tuna sushi roll, but without the rice or seaweed. Delicious, and very healthy!

Nori-Free Tekka Kappa Rolls

What Course Is Nori-Free Tekka Kappa Rolls?

Nori-Free Tekka Kappa Rolls is for Lunch.


How Long Does Nori-Free Tekka Kappa Rolls Recipe Take To Prepare?

Nori-Free Tekka Kappa Rolls takes 15 minutes to prepare.


How Long Does Nori-Free Tekka Kappa Rolls Recipe Take To Cook?

Nori-Free Tekka Kappa Rolls takes several minutes to cook.


How Many Servings Does Nori-Free Tekka Kappa Rolls Recipe Make?

Nori-Free Tekka Kappa Rolls makes 2 servings.


What Are The Ingredients For Nori-Free Tekka Kappa Rolls Recipe?

The ingredients for Nori-Free Tekka Kappa Rolls are:

1 English cucumber
8 oz sushi grade tuna, diced
1 tbsp sesame seeds
freshly cracked pepper
1 tbsp wasabi paste


How Do I Make Nori-Free Tekka Kappa Rolls?

Here is how you make Nori-Free Tekka Kappa Rolls:

With a mandolin, slice the cucumber lengthwise to create thin long strips.In a bowl combine tuna, sesame seeds and pepper to taste.Lay one strip of the cucumber flat, and spoon a small amount of the tuna at one (narrow) end.Roll up like a sushi roll, and secure with a bit of wasabi.Slice roll in half, and repeat with remaining ingredients.Serve as close to preparation as possible.Number of Servings: 2Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Nori-Free Tekka Kappa Rolls?

The nutritional information for Nori-Free Tekka Kappa Rolls is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 3.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 43.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 26.8 g

What Type Of Cuisine Is Nori-Free Tekka Kappa Rolls?

Nori-Free Tekka Kappa Rolls is Asian cuisine.


What Dietary Needs Does Nori-Free Tekka Kappa Rolls Meet?

The dietary needs meet for Nori-Free Tekka Kappa Rolls is Gluten Free


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