The recipe Asian Barley Salad

Made From Scratch Recipes

Asian Barley Salad recipe is a Asian Side Dish meal that takes 45 minutes to make. If you enjoy Asian for Side Dish, you will like Asian Barley Salad!

Asian Barley Salad

Asian Barley Salad Recipe
Asian Barley Salad

I adapted this from a recipe I found on GoBarley.com.

Asian Barley Salad

What Course Is Asian Barley Salad?

Asian Barley Salad is for Side Dish.


How Long Does Asian Barley Salad Recipe Take To Prepare?

Asian Barley Salad takes 60 minutes to prepare.


How Long Does Asian Barley Salad Recipe Take To Cook?

Asian Barley Salad takes 45 minutes to cook.


How Many Servings Does Asian Barley Salad Recipe Make?

Asian Barley Salad makes 6 servings.


What Are The Ingredients For Asian Barley Salad Recipe?

The ingredients for Asian Barley Salad are:

1 tbsp Sesame Oil
1 cup, chopped Cabbage, fresh chopped
1 medium Carrots, raw chopped
1 clove Garlic
2 tsp Ginger Root
3 medium (4-1/8" long) Scallions, raw chopped
1 tbsp Soy Sauce
1 tsp Granulated Sugar
2 cup Barley, pearled, cooked
1 tbsp *Flax Seed
1cup Bell pepper (any color) chopped


How Do I Make Asian Barley Salad?

Here is how you make Asian Barley Salad:

Cook barley per package directions . Chill.Make dressing: Mix soy, ginger, garlic, sugar and sesame oil in small bowl. Toss barley and dressing. Add remaining ingredients. Serving Size: 6 generous half cups


What's The Nutritional Info For Asian Barley Salad?

The nutritional information for Asian Barley Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.6 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.2 g

What Type Of Cuisine Is Asian Barley Salad?

Asian Barley Salad is Asian cuisine.


What Dietary Needs Does Asian Barley Salad Meet?

The dietary needs meet for Asian Barley Salad is Low Fat


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