Asian

Steph's Quick Asian Garden Salad is for Side Dish.

Steph's Quick Asian Garden Salad takes 15 minutes to prepare.

Steph's Quick Asian Garden Salad takes several minutes to cook.

Steph's Quick Asian Garden Salad makes 5 servings.

The ingredients for Steph's Quick Asian Garden Salad are:

3 T sesame oil
3 T Nakano Seasoned Rice Vinegar
3 T Kikkoman Lite Soy Sauce
1/4 t black pepper, course ground
1/2 t garlic powder
1 t ground ginger
1 C reduced fat or fat free mayonnaise

2 C salad greens
2 C spinach, fresh
1/2 C bean sprouts
1/2 C broccoli, fresh cut
1 C cabbage, shredded or chopped
1/4 C green onions, thinly sliced

1/4 C chow mein noodles

Here is how you make Steph's Quick Asian Garden Salad:

Add first 6 ingredients; stir.Add mayonaise; whip until completely blendedChop veggies, toss into salad greens, toss with dressingOption: Top with chow mein noodles for crunch!Number of Servings: 5Recipe submitted by SparkPeople user STEPHBONTHEGO.

The nutritional information for Steph's Quick Asian Garden Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 204.2

• Total Fat: 15.4 g
• Cholesterol: 0.0 mg
• Sodium: 918.9 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.8 g
• Protein: 2.5 g

Steph's Quick Asian Garden Salad is Asian cuisine.

The dietary needs meet for Steph's Quick Asian Garden Salad is Vegetarian