The recipe Asian 3-Bean Salad

Made From Scratch Recipes

Asian 3-Bean Salad recipe is a Asian Salad meal that takes 10 minutes to make. If you enjoy Asian for Salad, you will like Asian 3-Bean Salad!

Asian 3-Bean Salad

Asian 3-Bean Salad Recipe
Asian 3-Bean Salad

A great, whole foods lunch for those of us who love sushi-style meals with edamame and ginger! Light on the fat and salt, but tops on the flavour!

What Course Is Asian 3-Bean Salad?

Asian 3-Bean Salad is for Salad.


How Long Does Asian 3-Bean Salad Recipe Take To Prepare?

Asian 3-Bean Salad takes 15 minutes to prepare.


How Long Does Asian 3-Bean Salad Recipe Take To Cook?

Asian 3-Bean Salad takes 10 minutes to cook.


How Many Servings Does Asian 3-Bean Salad Recipe Make?

Asian 3-Bean Salad makes 6 servings.


What Are The Ingredients For Asian 3-Bean Salad Recipe?

The ingredients for Asian 3-Bean Salad are:

1 lb green beans, trimmed and cut into 1-inch pieces
1 lb frozen un-shelled edamame
1/2 lb fresh bean sprouts
1/4 cup sushi-style pickled ginger, minced
4 tablespoons japanese pickled ginger liquid
2 garlic cloves, minced
1 tablespoon water
2 tablespoons low-sodium soy sauce
1 tablespoon wasabi powder
4 scallions, minced


How Do I Make Asian 3-Bean Salad?

Here is how you make Asian 3-Bean Salad:

Cook green beans in a large pot of boiling water for 5 minutes.Add the edamame, cook 2-3 minutes.Place bean sprouts in colander, drain hot bean cooking water over sprouts. Whisk ginger, liquid, garlic, water, soy sauce and wasabi powder.Toss the beans, sprouts and scallions in a bowl, pour dressing overtop.Can be served immediately or chilled for later.Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Asian 3-Bean Salad?

The nutritional information for Asian 3-Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 586.4 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 14.5 g

What Type Of Cuisine Is Asian 3-Bean Salad?

Asian 3-Bean Salad is Asian cuisine.


What Dietary Needs Does Asian 3-Bean Salad Meet?

The dietary needs meet for Asian 3-Bean Salad is Vegan


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