The recipe Chick Peas And Red Beans Salad

Made From Scratch Recipes

Chick Peas And Red Beans Salad recipe is a Asian Salad meal that takes 5 minutes to make. If you enjoy Asian for Salad, you will like Chick Peas And Red Beans Salad!

Chick Peas And Red Beans Salad

Chick Peas And Red Beans Salad Recipe
Chick Peas And Red Beans Salad

Delicious Chick peas and red beans salad

What Course Is Chick Peas And Red Beans Salad?

Chick Peas And Red Beans Salad is for Salad.


How Long Does Chick Peas And Red Beans Salad Recipe Take To Prepare?

Chick Peas And Red Beans Salad takes 20 minutes to prepare.


How Long Does Chick Peas And Red Beans Salad Recipe Take To Cook?

Chick Peas And Red Beans Salad takes 5 minutes to cook.


How Many Servings Does Chick Peas And Red Beans Salad Recipe Make?

Chick Peas And Red Beans Salad makes 15 servings.


What Are The Ingredients For Chick Peas And Red Beans Salad Recipe?

The ingredients for Chick Peas And Red Beans Salad are:

2 cup Chick Peas
2 cup Beans, red kidney
1 cup, strips Green Peppers (bell peppers)
1 cup, chopped Peppers, sweet, red, fresh
1 cup, chopped Carrots, raw
1 cup slices Cucumber (with peel)
1 cup, chopped or sliced Red Ripe Tomatoes
8 oz onions, raw, purple/red (1 slice)
1 serving Celantro, fresh chopped 1/4cup (by MINDYYY)
8 fl oz Lemon Juice
1 tsp Salt
1 tsp Pepper, black
10 tbsp Extra Virgin Olive Oil


How Do I Make Chick Peas And Red Beans Salad?

Here is how you make Chick Peas And Red Beans Salad:

Drain chick peas and red beans in a colander. Chop all the ingredients. In a salad bowl mix well all the ingredients and refrigerate for 1 hour.Serving Size: makes 15 1- cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user MOBIN1234.


What's The Nutritional Info For Chick Peas And Red Beans Salad?

The nutritional information for Chick Peas And Red Beans Salad is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.9 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.1 g

What Type Of Cuisine Is Chick Peas And Red Beans Salad?

Chick Peas And Red Beans Salad is Asian cuisine.


What Dietary Needs Does Chick Peas And Red Beans Salad Meet?

The dietary needs meet for Chick Peas And Red Beans Salad is Vegetarian


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