Asian

Asian salad with ginger is for Salad.

Asian salad with ginger takes 20 minutes to prepare.

Asian salad with ginger takes 10 minutes to cook.

Asian salad with ginger makes 8 servings.

The ingredients for Asian salad with ginger are:

Sweet potato, 2 cup, cubes
Spinach, fresh, 8 cup
Radishes, 6 medium (sliced)
*Edamame, Shelled, Frozen, 1 cup (thawed)
Yellow Sweet Corn, Frozen, 1 cup kernels (thawed)
*Bean sprouts, 1 cup
Orange Juice, .5 cup (thawed)
Sesame Oil, 2 tbsp
Ginger Root, 2 tsp (chopped)
Green onion, 6 - 8 (chopped)
Soy sauce (shoyu), low sodium, 1 tbsp
Rice vinegar, 1tbsp
Chicken, turkey, or salmon grilled (optional)

Here is how you make Asian salad with ginger:

Cut sweet potato into cubes and steam. Set aside to cool.Divide spinach, sprouts, radishes, edamame and corn into equal portions (4 for dinner portion, 8 for small salad portion). Add sweet potato, when cool.Dressing:Whisk together orange juice, rice vinegar, soy sauce, and 1 tbsp of sesame oil (you may add hot oil, chili paste, or other spicy ingredients for extra kick).In a sauce pan, heat 1 tbsp sesame oil. Sautee ginger and green onion for one minute. Add to orange juice mixture. I grill the meat plain and place 3 oz servings in zip top bags with the dressing until I'm ready to eat. The meat takes the flavor of the dressing and it's fantastic!Number of Servings: 8Recipe submitted by SparkPeople user JENBARRERA.

The nutritional information for Asian salad with ginger is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.7

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 143.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 3.6 g
• Protein: 4.8 g

Asian salad with ginger is Asian cuisine.

The dietary needs meet for Asian salad with ginger is Low Fat