The recipe Asian Brown Rice, Veggie and Bean Salad
Asian Brown Rice, Veggie and Bean Salad recipe is a Asian Salad meal that takes several minutes to make. If you enjoy Asian for Salad, you will like Asian Brown Rice, Veggie and Bean Salad!
Asian Brown Rice, Veggie and Bean Salad
- What Course Is Asian Brown Rice, Veggie and Bean Salad?
- How Long Does Asian Brown Rice, Veggie and Bean Salad Recipe Take To Prepare?
- How Long Does Asian Brown Rice, Veggie and Bean Salad Recipe Take To Cook?
- How Many Servings Does Asian Brown Rice, Veggie and Bean Salad Recipe Make?
- What Are The Ingredients For Asian Brown Rice, Veggie and Bean Salad Recipe?
- How Do I Make Asian Brown Rice, Veggie and Bean Salad?
- What's The Nutritional Info For Asian Brown Rice, Veggie and Bean Salad?
- What Type Of Cuisine Is Asian Brown Rice, Veggie and Bean Salad?
- What Dietary Needs Does Asian Brown Rice, Veggie and Bean Salad Meet?
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This is just a little recipe I improvised using ingredients I love. I like it and hope you do, too. Each serving is about 1.5 Cups and you get something low in saturated fat, with protein, fiber & lots of vitamin C! Not bad.... What Course Is Asian Brown Rice, Veggie and Bean Salad?Asian Brown Rice, Veggie and Bean Salad is for Salad. How Long Does Asian Brown Rice, Veggie and Bean Salad Recipe Take To Prepare?Asian Brown Rice, Veggie and Bean Salad takes 10 minutes to prepare. How Long Does Asian Brown Rice, Veggie and Bean Salad Recipe Take To Cook?Asian Brown Rice, Veggie and Bean Salad takes several minutes to cook. How Many Servings Does Asian Brown Rice, Veggie and Bean Salad Recipe Make?Asian Brown Rice, Veggie and Bean Salad makes 6 servings. What Are The Ingredients For Asian Brown Rice, Veggie and Bean Salad Recipe?The ingredients for Asian Brown Rice, Veggie and Bean Salad are: * 2C Canned Chick Peas (rinsed & drained)* 1C Cooked Brown Rice * 2C Broccoli (steamed & chopped) * 1C Spinach (fresh & chopped) * 1C Napa Cabbage (finely chopped) * 1-1/2C Tomotoes (fresh & diced) * 1/2C Onions (raw and diced) * 3tsp Garlic (Ready diced from a jar) * 2Tbsp Oyster Sauce * 2Tbsp Rice Vinegar * 1Tbsp Sesame Oil * 1Tbsp Sesame Seeds * 1Tbsp Light Soy Sauce How Do I Make Asian Brown Rice, Veggie and Bean Salad?Here is how you make Asian Brown Rice, Veggie and Bean Salad: Instructions for this are REALLY simple. Cook the rice following package directions and allow to cool (you can use Minute Brown Rice or regular long grain or leftovers). Steam broccoli in a steamer or steam in a pan on the stove with 2Tbsp or so of water with the lid on, for a minute or two, (leaving some firmness to it) then allow to cool. Chop the spinach and tomatoes. Dice the onion. Then combine all ingredients and either enjoy immediately (sometimes it's hard to wait!) or refridgerate for an hour. You can also make a day in advance as the flavors meld more the longer they sit together.You can also try rice vinegar or leave out the soy & oyster sauce and try curry powder to taste as well.I hope you enjoy! Let me know what you think!Kalina (saluki_dianthus)Number of Servings: 6Recipe submitted by SparkPeople user SALUKI_DIANTHUS.What's The Nutritional Info For Asian Brown Rice, Veggie and Bean Salad?The nutritional information for Asian Brown Rice, Veggie and Bean Salad is:
What Type Of Cuisine Is Asian Brown Rice, Veggie and Bean Salad?Asian Brown Rice, Veggie and Bean Salad is Asian cuisine. What Dietary Needs Does Asian Brown Rice, Veggie and Bean Salad Meet?The dietary needs meet for Asian Brown Rice, Veggie and Bean Salad is Vegetarian |
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