The recipe Crunchy Asian Tofu Salad

Made From Scratch Recipes

Crunchy Asian Tofu Salad recipe is a Asian Lunch meal that takes several minutes to make. If you enjoy Asian for Lunch, you will like Crunchy Asian Tofu Salad!

Crunchy Asian Tofu Salad

Crunchy Asian Tofu Salad Recipe
Crunchy Asian Tofu Salad

Fresh Crunchy Salad

What Course Is Crunchy Asian Tofu Salad?

Crunchy Asian Tofu Salad is for Lunch.


How Long Does Crunchy Asian Tofu Salad Recipe Take To Prepare?

Crunchy Asian Tofu Salad takes 20 minutes to prepare.


How Long Does Crunchy Asian Tofu Salad Recipe Take To Cook?

Crunchy Asian Tofu Salad takes several minutes to cook.


How Many Servings Does Crunchy Asian Tofu Salad Recipe Make?

Crunchy Asian Tofu Salad makes 8 servings.


What Are The Ingredients For Crunchy Asian Tofu Salad Recipe?

The ingredients for Crunchy Asian Tofu Salad are:

1 block firm tofu- cut into small squares and well drained
1 cups spinach coursely chopped
1 bag bean sprouts
sliced 1/2 cup maui onion
chop 1/2 cup Kim Chee well drained
4 tablespoons taegu well chopped

Dressing:

Olive oil
Soy Sauce
chopped garlic
2 tsp sesame oil (optional)


How Do I Make Crunchy Asian Tofu Salad?

Here is how you make Crunchy Asian Tofu Salad:

drain tofu well, cut into small cubes, mix with onions and 1-2 tsp of sesame oil with some salt to tastelayer spinach leaves on bottom of deep clear dish; then add bean sprouts, then tomatoes, chopped kim chee, tofu, and chopped taegu. Serve with dressingNumber of Servings: 8Recipe submitted by SparkPeople user JHSWEET.


What's The Nutritional Info For Crunchy Asian Tofu Salad?

The nutritional information for Crunchy Asian Tofu Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 14.7 g
  • Cholesterol: 9.0 mg
  • Sodium: 1,211.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.6 g

What Type Of Cuisine Is Crunchy Asian Tofu Salad?

Crunchy Asian Tofu Salad is Asian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day