Asian

Grilled Tuna Salad is for Dinner.

Grilled Tuna Salad takes 5 minutes to prepare.

Grilled Tuna Salad takes 5 minutes to cook.

Grilled Tuna Salad makes 2 servings.

The ingredients for Grilled Tuna Salad are:

2 4oz. thick cut Tuna staks
1/2 red onion, thinly sliced
1/4 cup minced scallions (green onions)
2 Avacados, cut in bite sized pieces
1 1/2 cups cooked brown rice

Grilled Tuna Salad Dressing

Here is how you make Grilled Tuna Salad:

Sear tuna steaks 1 minute on each side; they should still be very rare in the centermake a bed of rice on each platethinly slice the tuna and arrange on each plate.slice avacado and toss with a small abount of the dressing to prevent browning.arrange on each plate with the tunatop the tuna with the red and green onionsspoon dressing over the top ov each salad and enjoy.Number of Servings: 2Recipe submitted by SparkPeople user MASIELYNNN.

The nutritional information for Grilled Tuna Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 446.5

• Total Fat: 16.1 g
• Cholesterol: 60.0 mg
• Sodium: 51.5 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 9.5 g
• Protein: 30.8 g

Grilled Tuna Salad is Asian cuisine.