Asian

Spinach Banchan is for Side Dish.

Spinach Banchan takes 10 minutes to prepare.

Spinach Banchan takes 3 minutes to cook.

Spinach Banchan makes 4 servings.

The ingredients for Spinach Banchan are:

-2-3 spinach bunches
-1 tablespoon Soy sauce
-1 tablespoon Sesame Seed Oil
-2 cloves Crushed garlic
-1 teaspoon Roasted sesame seeds
-1 stalk Sliced green onion

Here is how you make Spinach Banchan:

Thoroughly wash spinach. Blanch in boiling water for no more than 3 minutes(you don't want it too soft; it should still have some 'crunch' to it.) Drain spinach and wash in cold water. Mix together spinach, thinly sliced green onion, crushed garlic, sesame seeds. Add soy sauce and sesame seed oil to taste. I would not recommend using the full tablespoon of either of these ingredients, it will be too salty and greasy if you do. Mix well and chill in fridge before serving. This dish should be served within three days. Serving Size:?4

The nutritional information for Spinach Banchan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 86.2

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 371.8 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 3.8 g
• Protein: 5.4 g

Spinach Banchan is Asian cuisine.

The dietary needs meet for Spinach Banchan is Vegan