Asian

Hippie's Shout About Sprouts! StirFry takes 5 minutes to prepare.

Hippie's Shout About Sprouts! StirFry takes 10 minutes to cook.

Hippie's Shout About Sprouts! StirFry makes 4 servings.

The ingredients for Hippie's Shout About Sprouts! StirFry are:

Chang Farm Bean Sprouts, 3.5 serving (1 full bag)
Trader Joe's Organic Pea Shoots, 2 cup (1 container)
Geisha Water Chestnuts, Sliced (1/2 cup), 1 cup(the whole tin)
Bamboo Shoots, Sliced (Geisha) 8oz, 1 cup (1 whole tin)
Sun Luck Strip Bamboo Shoots, 1.25 cup (1 whole tin)
Shirakiku Unagi Sauce, 1.5 oz

Here is how you make Hippie's Shout About Sprouts! StirFry:

Virtually no time to prepare - just a matter of emptying all contents into a wok or skillet and cooking it down. I'd add the unagi sauce at the end of the cooking time. Also I recommend tossing the pea shoots in last as to not overcook them.Number of Servings: 4Recipe submitted by SparkPeople user HIPPIE44.

The nutritional information for Hippie's Shout About Sprouts! StirFry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 103.8

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 258.8 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 3.7 g
• Protein: 4.6 g

Hippie's Shout About Sprouts! StirFry is Asian cuisine.

The dietary needs meet for Hippie's Shout About Sprouts! StirFry is Vegetarian