The recipe Steak Kew

Made From Scratch Recipes

Steak Kew recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Steak Kew!

Steak Kew

Steak Kew Recipe
Steak Kew

What Course Is Steak Kew?

Steak Kew is for Dinner.


How Long Does Steak Kew Recipe Take To Prepare?

Steak Kew takes 30 minutes to prepare.


How Long Does Steak Kew Recipe Take To Cook?

Steak Kew takes 30 minutes to cook.


How Many Servings Does Steak Kew Recipe Make?

Steak Kew makes 4 servings.


What Are The Ingredients For Steak Kew Recipe?

The ingredients for Steak Kew are:

1 lb flank steak
Onions
Green Pepper
Red Pepper
Ketchup
Soy Sauce
Flour


How Do I Make Steak Kew?

Here is how you make Steak Kew:

Slice flank steak into thin strips, slice onions into thin strips. Sautee in 1 tbs. of olive oil over medium heat until meat is browned. Remove meat from heat and wipe oil out of pan. Bring ketchup and soy sauce to a boil - add 1 tbs of flour to thicken. Return meat and onions to sauce and cook for 30 minutes on low heat. Add peppers and cook for an additional 15 minutes. Serve over brown rice.Number of Servings: 4Recipe submitted by SparkPeople user IHOLTZMAN.


What's The Nutritional Info For Steak Kew?

The nutritional information for Steak Kew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.3
  • Total Fat: 12.1 g
  • Cholesterol: 56.8 mg
  • Sodium: 4,446.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 28.6 g

What Type Of Cuisine Is Steak Kew?

Steak Kew is Asian cuisine.


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